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What impact does food have not only on our own health but on the wellness of future generations?

What impact does food have not only on our own health but on the wellness of future generations? Listen and find out with my interview for the Small Changes Big Shifts Podcast with host, Dr. Michelle Robin - https://www.smallchangesbigshifts.com/ep-219-judith-finlayson/

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**For decades I enjoyed a very fulfilling career as a journalist, author and editor. Aside from my family and career, my great passion was food. In 2001 I published 150 Best Slow Cooker Recipes.** That book went on to sell over 400,000 copies and its success was a life-changing event. At that point I decided to make my hobby my career. Since then I have written 15 cookbooks, which in total have sold over a million copies. In the process of writing cookbooks, I became extremely interested in the science of nutrition and In 2006 formalized that interest with publication of The Healthy Slow Cooker, which contained an abundance of nutritional information in addition to recipes. Since then, I’ve actively followed the exciting developments occurring in the field of nutrition, including the emerging science that looks at interactions between genes, gene expression and nutrients. That interest eventually led to my most recent book, You Are What Your Grandparents Ate. If you would like to know more about me, my family and my life, click About. In the meantime, thank you for dropping in. I hope to see you again.

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Take A Peek at Chile Pepper Bible Recipes

Mexican Tomatillo Salsa
Southeast Asian–Style Grilled Shrimp
Chimichurri Sauces

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More fun reading on my Facebook page:

Fascinating article from the Daily Mail – and just one more reason to love chile peppers.
A little interesting read to end the weekend…. from Northwestern University
On the heels of my post about why you need a mortar and pestle, here’s a great article from Serious Eats exploring the world of Indonesian chile pastes
One of the most entertaining moments I had while researching The Chile Pepper Bible was reading Lauren Collins’ article Fire Eaters, which appeared it The New Yorker magazine. You may think chiles are not a laughing matter, but this story delivers on laugh-out-loud moments.
Ah, the ghost pepper. Here’s another article from The Atlantic every chile pepper lover can enjoy:

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